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Zucchini Feta Stuffed Chicken


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  • Author: Sarah Connor
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the irresistible flavors of Zucchini Feta Stuffed Chicken, a dish that transforms simple ingredients into a gourmet experience. Juicy chicken breasts are generously stuffed with a savory mixture of tender zucchini, tangy feta cheese, and aromatic herbs, then baked to perfection. This recipe is perfect for cozy family dinners or impressing guests at your next gathering. Enjoy every bite of this delightful dish that brings warmth and joy to your table!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup fresh zucchini, diced
  • 1/2 cup crumbled feta cheese
  • 3 garlic cloves, minced
  • 2 tablespoons fresh thyme or oregano, chopped
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Slice each chicken breast horizontally to form pockets; season with salt and pepper.
  3. In a bowl, mix diced zucchini, feta cheese, garlic, and herbs until well combined.
  4. Generously stuff each chicken breast pocket with the filling.
  5. Place the stuffed chicken in the baking dish, drizzle with olive oil, and bake for 25-30 minutes until golden brown and cooked through (internal temperature should reach 165°F or 75°C).
  6. Drizzle with lemon juice before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 stuffed chicken breast (150g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 570mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 90mg