Potato Kale Soup

Potato Kale Soup is the culinary equivalent of a warm hug on a cold day. Imagine the earthy aroma of potatoes mingling with the fresh, vibrant scent of kale, simmering together in a pot until they form a dreamy, creamy concoction that warms you from the inside out. This soup is not just food; it’s an experience that dances on your taste buds and whispers sweet nothings to your soul.

As I recall my first attempt at making Potato Kale Soup, I remember standing in the kitchen, feeling like a mad scientist with my ingredient lab. The bubbling pot looked like magic, and as I took my first sip, I was transported to a cozy café nestled in the heart of a bustling city. This is the kind of dish you whip up when you want to impress guests or simply enjoy a comforting bowl of goodness while binge-watching your favorite series—preferably wrapped in a blanket like a burrito.

What You’ll Need

Here’s what you’ll need to make this delicious Potato Kale Soup:

• Russet Potatoes: These starchy beauties add creaminess and body to your soup. Choose firm potatoes without any blemishes.
• Fresh Kale: Go for vibrant green kale—the darker, the better! It brings both nutrition and texture.
• Onion: A medium onion adds sweetness when sautéed and forms the aromatic base of your soup.
• Garlic Cloves: Fresh garlic packs a punch! Use about three cloves for that irresistible flavor.
• Vegetable Broth: Opt for low-sodium vegetable broth to control saltiness while adding depth to your soup.
• Coconut Milk: For creaminess without dairy, coconut milk adds richness and a slight sweetness.
• Olive Oil: A splash of olive oil is essential for sautéing those onions and garlic to golden perfection.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Cooking Instructions

Follow these simple steps to prepare this delicious Potato Kale Soup:

Step 1: Sauté Aromatics

Start by heating two tablespoons of olive oil in a large pot over medium heat. Add diced onions and minced garlic; sauté until fragrant and golden—about five minutes should do it.

Step 2: Add Potatoes

Next, toss in your peeled and chopped Russet potatoes. Stir them around for about two minutes until they start to soak up all that garlicky goodness.

Step 3: Pour in Broth

Now it’s time for some liquid magic! Pour in four cups of vegetable broth and bring everything to a boil. Then reduce heat and let it simmer for about ten minutes or until those potatoes are fork-tender.

Step 4: Incorporate Kale

Add chopped kale to the pot and let it wilt into submission—this takes about three minutes. Don’t worry; it’ll transform into that beautiful green you know and love!

Step 5: Creamy Finish

Pour in one can of coconut milk (the unsweetened kind) to give the soup its creamy texture. Allow it to simmer gently for another five minutes; stir occasionally because no one likes burnt soup.

Step 6: Blend It Up

For an ultra-creamy consistency, use an immersion blender right in the pot (or blend in batches if you’re using a regular blender). Blend until smooth but leave some chunks for texture—trust me on this one!

Transfer to bowls and enjoy your comforting Potato Kale Soup with crusty bread or crunchy croutons for an added twist. It’s like wrapping yourself in a cozy blanket… but edible!

Perfecting Cooking Process

Start by sautéing your onions and garlic until fragrant, then add the potatoes and broth. Once the potatoes are tender, stir in the kale for a nutritious finish. Blend if desired to create a creamy texture.

Flavor Your Way

Feel free to swap out kale for spinach or add some diced carrots for sweetness. A splash of lemon juice can brighten the flavors, while smoked paprika adds a warm, smoky depth to your Potato Kale Soup.

Storing & Reheating

Store your Potato Kale Soup in an airtight container in the fridge for up to five days. To reheat, simply warm it on the stovetop over medium heat until steaming hot, stirring occasionally.

I remember making this Potato Kale Soup for my family one chilly evening. They were skeptical at first but ended up devouring every last drop! Their surprised faces were priceless when I told them it was healthy too!

FAQs

What is Potato Kale Soup?

Potato Kale Soup is a hearty and nutritious dish that combines tender potatoes and vibrant kale in a flavorful broth. This soup is not only filling but also packed with vitamins, making it a perfect comfort food for chilly days. The creamy texture and savory taste come from simmering the ingredients together, allowing the flavors to meld beautifully. Many enjoy this soup as a vegan option by using vegetable broth, while others might add cream for richness. It’s an excellent way to incorporate more greens into your diet while enjoying a delicious meal.

How do you make Potato Kale Soup from scratch?

To make Potato Kale Soup from scratch, start by sautéing onions and garlic in a pot until fragrant. Add diced potatoes, vegetable or chicken broth, and seasonings like thyme and pepper. Bring it to a boil, then let it simmer until the potatoes are tender. Stir in chopped kale towards the end of cooking for added nutrition. For creaminess, blend part of the soup before adding the kale. This simple recipe can be customized with herbs or spices according to your taste preferences.

Can I freeze Potato Kale Soup?

Yes, you can freeze Potato Kale Soup! To do so, allow the soup to cool completely after cooking. Transfer it into airtight containers or freezer bags, leaving some space for expansion. It’s best to consume within three months for optimal flavor and texture. When ready to eat, thaw the soup overnight in the refrigerator and reheat on the stove until hot. Freezing allows you to enjoy this nutritious dish long after you’ve made it.

What are some variations of Potato Kale Soup?

There are many delicious variations of Potato Kale Soup that you can try! You can add ingredients like carrots, celery, or even beans for extra protein. For a spicier kick, consider incorporating red pepper flakes or smoked paprika. Some recipes include coconut milk for creaminess or bacon bits for added flavor complexity. Adjusting these ingredients allows you to create a unique twist on this classic dish while still maintaining its hearty character.

Conclusion

In summary, Potato Kale Soup is a delightful blend of flavors and nutrients that makes for an ideal meal choice at any time of year. This comforting dish is easy to prepare and offers numerous variations to suit different tastes. Whether enjoyed fresh or frozen for later consumption, it’s a healthy option that everyone will love. By incorporating simple ingredients like potatoes and kale, you can create a wholesome soup that warms both body and soul. Enjoy your culinary adventure with Potato Kale Soup today!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Potato Kale Soup

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Sarah Connor
• Total Time: 40 minutes
• Yield: Serves 6

Print Recipe

Pin Recipe

Description

Potato Kale Soup is a comforting, hearty dish that blends tender russet potatoes and vibrant kale in a creamy coconut broth. This delightful soup is perfect for chilly days, offering a satisfying and nutritious meal that warms both body and soul.

---

Ingredients

Scale 1x2x3x

• 2 cups russet potatoes, peeled and chopped
• 2 cups fresh kale, chopped
• 1 medium onion, diced
• 3 garlic cloves, minced
• 4 cups low-sodium vegetable broth
• 1 can (13.5 oz) unsweetened coconut milk
• 2 tbsp olive oil

Cook Mode Prevent your screen from going dark

---

Instructions

1. Heat olive oil in a large pot over medium heat. Sauté the diced onion and minced garlic until fragrant and golden, about 5 minutes.
2. Add the chopped potatoes to the pot and stir for 2 minutes to coat them in the flavors.
3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer until the potatoes are fork-tender, about 10 minutes.
4. Stir in the chopped kale and let it wilt for about 3 minutes.
5. Add the coconut milk to achieve creaminess; simmer for another 5 minutes while stirring occasionally.
6. Blend the soup with an immersion blender until smooth but leave some chunks for texture.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Soup
• Method: Simmering
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 210
• Sugar: 3g
• Sodium: 400mg
• Fat: 9g
• Saturated Fat: 7g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 6g
• Protein: 4g
• Cholesterol: 0mg