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Baked Parmesan Crusted Chicken


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  • Author: Sarah Conley
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Baked Parmesan Crusted Chicken is a mouthwatering dish that elevates your weeknight dinners with minimal effort. Juicy chicken breasts are coated in a delightful mixture of crispy Panko breadcrumbs and sharp Parmesan cheese, creating a golden crust that’s bursting with flavor. This recipe is perfect for impressing guests or enjoying a cozy meal at home, ensuring everyone will be asking for seconds. With simple ingredients and straightforward preparation, you can whip up this restaurant-quality dish in no time!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 2 cloves fresh garlic, minced
  • 1 cup freshly grated Parmesan cheese
  • 1 cup Panko breadcrumbs
  • 2 tsp dried Italian herbs (oregano and basil)
  • 3 tbsp extra virgin olive oil

Instructions

  1. Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. Season the chicken breasts with salt and pepper on both sides.
  3. In a bowl, mix the Parmesan cheese, Panko breadcrumbs, minced garlic, dried herbs, and olive oil until combined.
  4. Coat each chicken breast in the breadcrumb mixture, pressing to adhere well.
  5. Place the coated chicken in the baking dish and bake for 25-30 minutes until golden brown and internal temperature reaches 165°F (75°C).
  6. Let rest for a few minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast (about 6 oz)
  • Calories: 420
  • Sugar: 0 g
  • Sodium: 680 mg
  • Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Protein: 45 g
  • Cholesterol: 125 mg