Description
Beef Fried Rice is a delightful and comforting dish that combines tender ground beef, fluffy jasmine rice, and vibrant vegetables, all tossed in savory sauces. This quick and easy recipe is perfect for busy weeknight dinners or casual gatherings, offering a satisfying meal that’s delicious and visually appealing. With its rich flavors and simple preparation, you can whip up this dish in no time, making it a go-to favorite for any occasion.
Ingredients
Scale
- 3 cups cooked jasmine rice (day-old)
- 1 pound lean ground beef
- 1 cup frozen mixed vegetables (peas, carrots, corn)
- 4 green onions (chopped)
- 3 cloves garlic (minced)
- 4 tablespoons low-sodium soy sauce
- 2 teaspoons sesame oil
- 2 tablespoons oyster sauce
Instructions
- Gather and prep all ingredients, ensuring the rice is cold.
- Heat a splash of oil in a large skillet over medium-high heat. Add the ground beef and cook until browned (about 5 minutes). Drain excess grease if necessary.
- Stir in minced garlic and mixed vegetables; cook for another 2-3 minutes until heated through.
- Add the cooked rice, breaking up clumps with a spatula. Stir well to combine.
- Pour soy sauce and oyster sauce over the mixture, stirring until evenly coated.
- Drizzle sesame oil on top and sprinkle with chopped green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 380
- Sugar: 3g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg