Butternut Squash Soup with Pistachio Swirl

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by Sarah Connor

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When the weather turns chilly, there’s nothing quite like a warm bowl of Butternut Squash Soup with Pistachio Swirl to wrap you in a cozy blanket of flavor. Imagine the velvety texture of roasted butternut squash, blended until silky smooth, and then punctuated by the earthy crunch of pistachios swirling through it—pure bliss in a bowl. pistachio-based dessert The aroma wafts through your kitchen like an inviting hug from Grandma, beckoning everyone to gather around.

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This soup isn’t just food; it’s a joyful experience. I remember the first time I made this dish for my friends during an autumn dinner party. They were hesitant at first, but after one spoonful, their faces lit up like they had just discovered the meaning of life. Perfect for those potluck gatherings or a quiet night in, this soup brings joy and comfort with every slurp. For more inspiration, check out this Chicken Sausages with Zucchini recipe.

Why You'll Love This Recipe

  • This Butternut Squash Soup with Pistachio Swirl is simple to prepare, making it perfect for weeknight dinners
  • The sweet and nutty flavor combination will dance on your palate
  • Its vibrant orange color adds a pop to your table setting
  • Enjoy it as a starter or a main dish paired with crusty bread

Sharing this recipe led to my friend declaring me a culinary genius, and honestly, who doesn’t love that kind of validation?

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Butternut Squash: Choose firm squashes with smooth skin for the best flavor and ease of peeling.
  • Onion: A yellow onion works best here; its sweetness enhances the soup’s depth. savory sweet potato crostini.
  • Garlic: Fresh garlic cloves add aromatic richness; resist the temptation to use powdered garlic. For more inspiration, check out this Fresh Herbed Tuna Salad recipe.
  • Vegetable Broth: Use low-sodium broth to control saltiness while letting the squash shine.
  • Coconut Milk: For creaminess and a hint of tropical sweetness, choose full-fat coconut milk.
  • Pistachios: Opt for unsalted roasted pistachios; they provide texture and flavor contrast.
  • Cumin: This spice brings warmth; feel free to adjust based on your taste preferences.
  • Olive Oil: Use extra virgin olive oil for sautéing and enhancing flavors.
  • Salt and Pepper: Essential seasonings that elevate every ingredient to its fullest potential.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prep Your Ingredients: Start by peeling and dicing the butternut squash into even cubes so they cook uniformly. Chop the onion and mince the garlic as well; this step makes everything easier.

Sauté Aromatics: In a large pot over medium heat, warm olive oil until shimmering. Add chopped onions and sauté until translucent and fragrant—about five minutes should do it.

Add Squash & Spices: Stir in diced butternut squash and minced garlic into the pot along with cumin. Sauté for another two minutes until everything is coated in deliciousness.

Add Broth & Simmer: Pour vegetable broth into the pot, ensuring all ingredients are submerged; bring to a gentle boil before reducing heat to simmer for about 20 minutes or until squash is tender.

Blend Until Smooth: Once cooked through, carefully transfer the mixture into a blender (or use an immersion blender) until silky smooth. pumpkin-based appetizer Be cautious—hot soup can splatter!

Finish with Coconut Milk & Adjust Seasoning: Return blended soup to pot; stir in coconut milk and let it warm through. Taste test now! Adjust salt and pepper as needed—this is where you can make magic happen.

Now grab those pistachios! You’re almost there!

To create that gorgeous swirl effect: either finely chop them or blitz them in a processor briefly until coarsely ground (but don’t go nuts!).

Serve your Butternut Squash Soup with Pistachio Swirl hot, drizzling some coconut milk on top alongside those crunchy pistachios for added flair. seasonal cheese board

There you have it! A delightful bowl ready to impress friends or simply indulge yourself because you deserve it!

You Must Know

  • Butternut Squash Soup with Pistachio Swirl is not just delicious; it’s a warm hug in a bowl
  • The creamy texture and nutty swirl make for a stunning presentation that will impress any guest
  • Plus, it’s perfect for cozy nights or festive gatherings!

Perfecting the Cooking Process

Start by roasting the butternut squash; this enhances its sweetness. Meanwhile, sauté onions and garlic to build flavor before blending everything together for a silky soup.

Serving and storing

Add Your Touch

Feel free to add spices like cinnamon or nutmeg for warmth. You could also swap pistachios with walnuts or hazelnuts for a different nutty twist.

Storing & Reheating

Store leftover soup in an airtight container in the fridge for up to five days. Reheat gently on the stove, adding a splash of water or cream if it thickens.

Chef's Helpful Tips

  • Use fresh butternut squash for maximum flavor and nutrition
  • Always taste and adjust seasoning as you blend your soup
  • A little lemon juice can brighten the flavors beautifully!

Sometimes making Butternut Squash Soup evokes memories of my first Thanksgiving dinner where I accidentally doubled the recipe, leaving my guests puzzled yet delighted by the endless soup supply.

FAQs

FAQ

Can I use frozen butternut squash for this recipe?

Yes, frozen butternut squash works well; just adjust cooking time accordingly.

How can I make this soup spicier?

Add a pinch of cayenne pepper or crushed red pepper flakes while blending.

Is there a vegan option for the pistachio swirl?

Definitely! Use coconut cream instead of dairy to keep it vegan-friendly and delicious.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Butternut Squash Soup with Pistachio Swirl


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  • Author: Gordon Calloway
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Warm up with a comforting bowl of Butternut Squash Soup with Pistachio Swirl. This creamy soup combines the sweetness of roasted butternut squash with a delightful nutty crunch from pistachios, creating an irresistible blend of flavors and textures. Perfect for chilly evenings or festive gatherings, this soup is not just a dish; it’s an experience that brings friends and family together.


Ingredients

Scale
  • 1 medium butternut squash (about 2 lbs), peeled and diced
  • 1 medium yellow onion, chopped
  • 3 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup full-fat coconut milk
  • ½ cup unsalted roasted pistachios, finely chopped
  • 1 tsp ground cumin
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Prep your ingredients by peeling and dicing the butternut squash into even cubes. Chop the onion and mince the garlic.
  2. In a large pot over medium heat, warm olive oil until shimmering. Sauté onions until translucent, about 5 minutes.
  3. Add butternut squash, minced garlic, and cumin; sauté for an additional 2 minutes.
  4. Pour in vegetable broth, bring to a boil, then reduce heat to simmer for 20 minutes or until squash is tender.
  5. Blend the mixture until silky smooth using a blender or immersion blender.
  6. Return the blended soup to the pot; stir in coconut milk and season with salt and pepper as needed.
  7. For the pistachio swirl, chop pistachios finely and sprinkle on top when serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

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