Chicken Sausages with Zucchini, Tomatoes, and Pasta Recipe

The aroma of sizzling chicken sausages wafts through the air as you imagine the vibrant colors of zucchini and fresh tomatoes mingling in a pot. This dish is not just dinner; it’s an experience that invites laughter and conversation around the table.

Remember the first time you attempted to impress someone with your culinary skills? Picture this: a cozy evening where your version of gourmet was merely adding a spice or two to your already trusty pasta. Spoiler alert: it worked! And now, you’ll discover how to elevate it even further with Chicken Sausages with Zucchini, Tomatoes, and Pasta—a dish that guarantees smiles all around.

I remember the first time I made this dish; my friends couldn’t believe I had whipped up something so delicious in under 30 minutes!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Chicken Sausages: Opt for flavored varieties like garlic or Italian herbs for extra zest; they’re the star here.
• Zucchini: Choose firm zucchinis; they add a lovely crunch and cook quickly.
• Cherry Tomatoes: These bite-sized gems burst with sweetness—perfect for a pop of flavor.
• Pasta of Choice: I recommend penne or fusilli; they hold sauce beautifully.
• Olive Oil: Use high-quality extra virgin olive oil for sautéing; it enhances every bite.
• Garlic: Fresh garlic cloves are non-negotiable here—nothing beats their aromatic goodness.
• Fresh Basil or Parsley: A sprinkle of fresh herbs adds brightness and flavor right before serving.
• Salt and Pepper: Essential seasoning; use them generously but taste as you go!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Begin by slicing the chicken sausages into bite-sized pieces while you chop the zucchini into half-moons. Set aside your cherry tomatoes whole for maximum juiciness.

Sauté the Sausages: Heat olive oil in a large skillet over medium heat. Add the sausage pieces and cook until browned and crispy on all sides—about 5-7 minutes—releasing those tantalizing aromas.

Add Garlic and Veggies: Toss in minced garlic along with chopped zucchini and whole cherry tomatoes. Stir occasionally until zucchinis soften slightly—around 3-4 minutes—while everything cooks down together.

Cook Your Pasta: In a separate pot, bring salted water to a boil and cook your chosen pasta according to package instructions until al dente. Remember to reserve some pasta water before draining!

Toss Everything Together: Once drained, add the cooked pasta directly into the skillet with sausages and veggies. Mix well while adding reserved pasta water as needed to create a luscious sauce.

Finish with Fresh Herbs: Remove from heat and stir in chopped basil or parsley right before serving. The freshness will elevate each bite!

Now you’re ready to dig into this colorful bowl of Chicken Sausages with Zucchini, Tomatoes, and Pasta! Enjoy every mouthful as if it’s your culinary masterpiece because it truly is!

Perfecting the Cooking Process

Start by searing the chicken sausages for golden flavor, then cook the pasta while sautéing the veggies together for an effortless one-pan experience.

Add Your Touch

Feel free to swap in any seasonal vegetables you have on hand or add a sprinkle of feta cheese for an extra creamy touch.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in a pan over medium heat until warmed through.

Cooking chicken sausages with zucchini, tomatoes, and pasta reminds me of family gatherings where everyone contributed their favorite dish. The laughter and fun made every bite even tastier!

FAQ

Can I use regular pork sausages instead of chicken?

Yes, regular pork sausages will work well but may alter the dish’s flavor profile.

How do I prevent my pasta from sticking?

Make sure to stir frequently and add a splash of olive oil during cooking.

Can I freeze leftover chicken sausages with zucchini, tomatoes, and pasta?

Absolutely! Just ensure they are stored in an airtight container before freezing.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Chicken Sausages with Zucchini, Tomatoes, and Pasta

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• Author: Jennifer
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Savor the delicious flavors of chicken sausages combined with fresh zucchini, juicy tomatoes, and pasta in this quick and easy one-pan dish that’s perfect for any night.

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Ingredients

• Chicken sausages (flavored)
• Zucchini (firm)
• Cherry tomatoes
• Pasta (penne or fusilli)
• Olive oil
• Garlic (fresh)
• Fresh basil or parsley
• Salt and pepper

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Instructions

1. Slice chicken sausages into bite-sized pieces and chop zucchini into half-moons. Keep cherry tomatoes whole.
2. In a skillet, heat olive oil over medium heat. Add sausage pieces and cook until browned (5-7 minutes).
3. Stir in minced garlic, chopped zucchini, and whole cherry tomatoes. Cook until zucchini softens (3-4 minutes).
4. Boil salted water in a separate pot and cook pasta according to package instructions until al dente. Reserve some pasta water before draining.
5. Combine drained pasta into the skillet with sausages and veggies, mixing well. Add reserved pasta water as needed for desired sauce consistency.
6. Remove from heat and stir in chopped basil or parsley before serving.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Italian

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 350
• Sugar: 3g
• Sodium: 600mg
• Fat: 15g
• Saturated Fat: 4g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 4g
• Protein: 20g
• Cholesterol: 60mg