Ground Beef with Vegetables

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by Sarah Connor

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Ground Beef with Vegetables is the culinary equivalent of a warm hug on a chilly day. Picture tender, juicy ground beef mingling with vibrant vegetables, creating a symphony of colors and flavors that dance on your palate. delicious beef enchilada casserole The aroma wafting through your kitchen will have everyone asking, “What’s cooking?” This dish is not just about nourishment; it’s about comfort and joy.

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I remember the first time I made this delightful recipe. It was a rainy Sunday afternoon, and my family was huddled together in our cozy kitchen. As the ground beef sizzled and the vegetables softened, laughter filled the air, punctuated by my kids’ enthusiastic requests for seconds. It’s perfect for weeknight dinners or lazy weekends when you want to impress without spending hours in the kitchen.

Why You'll Love This Recipe

  • Ground Beef with Vegetables offers an easy preparation method that even novice cooks can master
  • The rich flavor profile combines savory meat with fresh veggies for a balanced meal
  • Its colorful presentation makes it visually appealing on any dinner table
  • This dish is versatile enough to adapt based on whatever ingredients you have at home

There’s nothing like serving this dish to friends, who always rave about its deliciousness and warmth.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Ground Beef: Choose lean ground beef for a healthier option; it cooks quickly and absorbs flavors beautifully.
  • Bell Peppers: Use a mix of colors for visual appeal; they add sweetness and crunch to the dish.
  • Onions: Yellow onions are perfect here; they caramelize nicely and provide that essential savory base.
  • Garlic: Fresh garlic cloves bring an aromatic kick that elevates the entire flavor profile.
  • Zucchini: This versatile vegetable soaks up flavors well and adds moisture to the mix.
  • Spices (Cumin, Paprika): These spices enhance the depth of flavor; feel free to adjust according to your taste preferences.
  • Diced Tomatoes: Use canned tomatoes for convenience; they add acidity and balance out the richness of the beef.
  • Olive Oil: A little drizzle helps sauté everything beautifully while adding healthy fats.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prep Your Veggies: Start by washing your vegetables thoroughly. Chop bell peppers, zucchini, and onions into bite-sized pieces. Mince garlic finely for maximum flavor. For more inspiration, check out this Chicken Sausages with Zucchini, Tomatoes, and Pasta recipe.

Sauté the Aromatics: Heat olive oil in a large skillet over medium heat. Add chopped onions and garlic; cook until they turn translucent and fragrant—about 3-4 minutes.

Add Ground Beef: Increase heat slightly before adding ground beef to the skillet. Break it apart with a wooden spoon as it browns evenly for about 5-7 minutes.

Toss in Vegetables: Once beef is browned, add bell peppers and zucchini along with diced tomatoes. quick keto chicken stir fry Stir everything together until vegetables begin to soften—approximately 5 minutes.

Season Generously: Sprinkle cumin, paprika, salt, and pepper over the mixture. Stir well to ensure every bite is packed with flavor; let simmer for 10 minutes.

Serve Hot!: Once everything is cooked through and aromatic, serve hot! Pair it with rice or crusty bread for an extra treat.

Enjoy making this Ground Beef with Vegetables as you create wonderful memories around the dinner table! healthy ground turkey dish. crispy air fryer potatoes.

You Must Know

  • Ground beef with vegetables is a one-pan wonder that marries flavors beautifully
  • Perfect for busy nights, it’s easy to prepare and customize
  • The vibrant colors of the veggies combined with the savory aroma make it enjoyable for everyone at the table

Perfecting the Cooking Process

Sauté the ground beef until browned, then add chopped vegetables and seasonings. This method ensures even cooking and maximum flavor infusion.

Serving and storing

Add Your Touch

Feel free to swap out vegetables based on your preference or what’s in season. Adding spices like paprika or cumin can elevate the dish beautifully.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove or microwave until heated through.

Chef's Helpful Tips

  • Using lean ground beef will reduce grease, making it healthier without sacrificing taste
  • Chopping veggies uniformly helps them cook evenly and enhances presentation
  • Don’t forget to taste as you go; adjusting seasoning can make a world of difference!

Sharing this dish with friends during a game night brought back memories of my mom’s comforting dinners, making everyone feel at home around the table.

FAQs

FAQ

Can I use frozen vegetables in this recipe?

Yes, frozen vegetables work great and save prep time while maintaining flavor.

What kind of ground beef should I use?

Lean ground beef is best for reduced grease and healthier meals without losing flavor.

How can I make this dish spicier?

Add red pepper flakes or diced jalapeños for an extra kick of heat in your ground beef with vegetables. For more inspiration, check out this Delicious Beef and Cheese Chimichangas recipe.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Ground Beef with Vegetables


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  • Author: Gordon Calloway
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Ground Beef with Vegetables is the ultimate comfort food, combining juicy ground beef and vibrant vegetables for a deliciously satisfying meal. This one-pan wonder is perfect for busy weeknights or cozy family dinners. With minimal prep and cooking time, you can enjoy a hearty dish that not only fills your stomach but warms your heart.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 cup bell peppers, chopped (mixed colors)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 medium zucchini, diced
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 can (14.5 oz) diced tomatoes
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Prep the vegetables by washing and chopping the bell peppers, zucchini, and onion into bite-sized pieces. Mince the garlic.
  2. In a large skillet, heat olive oil over medium heat. Sauté onions and garlic until translucent (about 3-4 minutes).
  3. Add ground beef to the skillet, breaking it apart as it browns (5-7 minutes).
  4. Stir in bell peppers, zucchini, and diced tomatoes; cook until veggies soften (approximately 5 minutes).
  5. Season with cumin, paprika, salt, and pepper; let simmer for 10 minutes.
  6. Serve hot with rice or crusty bread.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 80mg

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