Description
Experience a tropical escape with this vibrant Mango Dragon Fruit Refresher. Bursting with sweet mango and tangy dragon fruit flavors, this drink is your go-to for summer picnics or a refreshing afternoon pick-me-up. Easy to make in just minutes, it’s perfect for entertaining or simply enjoying at home. Let the bright colors and fresh ingredients elevate your day, making every sip feel like a mini-vacation!
Ingredients
Scale
- 1 ripe mango, diced
- 1 cup bright pink dragon fruit, diced
- 1 cup natural coconut water
- 2 tbsp freshly squeezed lime juice
- 10 fresh mint leaves
- Ice cubes
Instructions
- Gather all ingredients and wash the mango and dragon fruit.
- Dice the mango and scoop out the dragon fruit flesh into bite-sized pieces.
- In a large glass, muddle the mint leaves gently to release their oils.
- Add the chopped mango, dragon fruit, coconut water, and lime juice to a blender; blend until smooth (about 30 seconds).
- Fill tall glasses with ice cubes and pour the mixture over them. Garnish with extra mint leaves or fruit slices if desired.
- Enjoy your delicious creation immediately!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass (250ml)
- Calories: 120
- Sugar: 24g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg