Pumpkin Oatmeal Pancakes

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by Sarah Connor

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There’s nothing quite like waking up to the aroma of Healthy Pumpkin Oatmeal Pancakes wafting through your kitchen. Imagine fluffy stacks of golden pancakes, each one infused with warm spices and a hint of sweetness, just begging to be drizzled with maple syrup. Greek yogurt pancakes with blueberries Now, if that doesn’t get your morning off to a great start, I don’t know what will. These pancakes are not only delicious but also pack in the nutrients, making them a guilt-free indulgence that feels like a warm hug.

Jump to:

I still remember the first time I whipped up these gems. It was a crisp autumn morning, and I had just discovered my secret stash of pumpkin puree hiding in the pantry. With a sprinkle of cinnamon and a dash of nutmeg, I transformed my ordinary pancake batter into something extraordinary. light and fluffy eggless pancakes As my family gathered around the breakfast table, their eyes lit up at the sight of those fluffy pumpkin delights. The laughter and joy that filled our home that day made it clear: these pancakes were destined to become a cherished weekend tradition.

Why You'll Love This Recipe

  • These Healthy Pumpkin Oatmeal Pancakes are easy to whip up in under 30 minutes
  • Their delightful flavor profile combines warmth and sweetness for an irresistible breakfast treat
  • The vibrant orange color makes them visually appealing on any plate
  • Versatile enough to suit various toppings, from fresh fruit to yogurt or nut butter

I’ve had friends swoon over these pancakes, claiming they are the best thing since sliced bread (or maybe even better!). For more inspiration, check out this blueberry cream cheese bread recipe.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Rolled Oats: Use certified gluten-free oats if needed; they add heartiness and texture to your pancakes.
  • Pumpkin Puree: Canned or homemade works well; this gives your pancakes that rich flavor and beautiful color.
  • Eggs: They provide structure; feel free to substitute with flax eggs for a vegan option.
  • Milk of Choice: Any milk works; almond milk adds a lovely nuttiness while keeping it dairy-free. banana almond butter smoothie bowl.
  • Baking Powder: This is essential for fluffiness; make sure it’s fresh for optimal lift.
  • Cinnamon and Nutmeg: These spices add warmth and coziness; adjust amounts based on your spice tolerance.
  • Maple Syrup (for serving): A drizzle on top transforms these pancakes into pure bliss.

The full ingredients list, including measurements, is provided in the recipe card directly below. For more inspiration, check out this herbed tuna salad recipe recipe.

Let’s Make it Together

Start by gathering all your ingredients on the counter; it helps streamline your cooking process.

Mash the Oats: In a blender or food processor, pulse rolled oats until they resemble flour. This step ensures your pancakes have an amazing texture without being too gritty.

Mix Wet Ingredients: In a large bowl, combine pumpkin puree, eggs, milk, and vanilla extract. Whisk until everything is well combined and smooth.

Add Dry Ingredients: Slowly add the ground oats, baking powder, cinnamon, nutmeg, and salt to the wet mixture. Stir gently until just combined—no need to overmix here!

Heat Your Pan: Preheat a non-stick skillet over medium heat. Lightly grease it with coconut oil or cooking spray—this prevents sticking and adds flavor too.

Scoop & Cook: Using a ladle or measuring cup, pour batter onto the heated skillet. Cook until bubbles form on top—about 3-4 minutes—and flip carefully using a spatula.

Serve Warm: Transfer cooked pancakes to a plate and keep warm while you prepare the rest. Top with maple syrup or your favorite fruits!

Now you’re ready to dig in! Enjoy those Healthy Pumpkin Oatmeal Pancakes with loved ones or treat yourself—they’re delicious either way! smashed potato breakfast hash.

You Must Know

  • Healthy Pumpkin Oatmeal Pancakes are not just tasty; they’re a wonderful way to sneak in nutrition
  • The warm spices and fluffy texture make breakfast feel like a cozy hug
  • Plus, they freeze beautifully, so you can enjoy them anytime you need a quick meal

Perfecting the Cooking Process

Start by mixing dry ingredients first, then incorporate wet ones for an even batter. Heat your skillet while you whisk to save time and ensure a perfect golden brown finish.

Serving and storing

Add Your Touch

Feel free to swap pumpkin with mashed banana or add chocolate chips for extra deliciousness. You can also sprinkle some nuts for added crunch and flavor.

Storing & Reheating

Store leftover pancakes in an airtight container in the fridge for up to five days. Reheat in the microwave for about 30 seconds or on a skillet until warm.

Chef's Helpful Tips

  • For perfectly fluffy pancakes, let the batter rest for at least 10 minutes before cooking
  • Avoid overmixing; lumps are okay!
  • Use a non-stick skillet to prevent sticking and promote even cooking

Sometimes, I’ll whip up these pancakes when friends come over, and their smiles say it all—it’s pure joy on a plate!

FAQs

FAQ

Can I use whole wheat flour instead of all-purpose flour?

Absolutely! Whole wheat flour adds more fiber and a nutty flavor to your Healthy Pumpkin Oatmeal Pancakes.

How can I make these pancakes gluten-free?

Just substitute the all-purpose flour with a gluten-free blend for delicious results without gluten.

Can I make the batter ahead of time?

Yes! Prepare the batter the night before and store it in the fridge for easy morning cooking.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Healthy Pumpkin Oatmeal Pancakes


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  • Author: Gordon Calloway
  • Total Time: 25 minutes
  • Yield: Approximately 8 pancakes 1x

Description

Start your day with these delightful Healthy Pumpkin Oatmeal Pancakes that combine the warmth of spices with the nutritious goodness of oats and pumpkin. Fluffy, golden, and irresistibly sweet, they’re perfect for a cozy breakfast or brunch. Whip them up in under 30 minutes and enjoy them with maple syrup or your favorite toppings.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup pumpkin puree (canned or homemade)
  • 2 large eggs (or flax eggs for vegan)
  • 1 cup milk of choice (almond milk recommended)
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • Pinch of salt
  • Maple syrup (for serving)

Instructions

  1. Blend rolled oats in a blender until they resemble flour.
  2. In a bowl, whisk together pumpkin puree, eggs, milk, and vanilla extract until smooth.
  3. Gradually add ground oats, baking powder, cinnamon, nutmeg, and salt; stir gently to combine.
  4. Preheat a non-stick skillet over medium heat and lightly grease it.
  5. Pour batter onto the skillet; cook until bubbles form on top (about 3-4 minutes). Flip carefully and cook for another 2 minutes until golden.
  6. Serve warm with maple syrup or your choice of toppings.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake (60g)
  • Calories: 110
  • Sugar: 3g
  • Sodium: 105mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 40mg

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