Spinach Feta Turkey Burgers

Name: Spinach Feta Turkey Burgers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 1 lb lean ground turkey; 1 cup fresh spinach, finely chopped; 1/2 cup crumbled feta cheese; 2 garlic cloves, minced; 1/4 cup onion, finely chopped; 1/2 cup panko breadcrumbs; 1 large egg

Published: October 18, 2025

by Sarah Connor

Why You'll Love This Spinach Feta Turkey Burgers

This incredible Spinach Feta Turkey Burgers transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

What You’ll Need

Here’s what you’ll need to make this delicious Spinach Feta Turkey Burgers:

Ground Turkey: Opt for lean ground turkey to keep the burgers juicy while still being healthy.
Fresh Spinach: Use fresh, vibrant spinach leaves; they add color and nutritional goodness to each bite.
Crumbled Feta Cheese: This tangy cheese is crucial for flavor; you can also substitute with goat cheese if desired.
Garlic Cloves: Fresh minced garlic elevates the flavor profile; avoid powdered garlic for the best taste.
Onion: A finely chopped onion adds sweetness and moisture; red onions work well for added color.
Panko Breadcrumbs: These light breadcrumbs help bind the mixture without making it dense; they keep things fluffy.
Egg: One egg acts as a binder, ensuring everything holds together when grilling.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Cooking Instructions

Follow these simple steps to prepare this delicious Spinach Feta Turkey Burgers:

Step 1: Prep Your Ingredients

Start by gathering all your ingredients. Chop the spinach finely and mince the garlic cloves. You’ll want everything ready to mix together seamlessly.

Step 2: Mix It Up

In a large mixing bowl, combine ground turkey, chopped spinach, crumbled feta cheese, minced garlic, chopped onion, panko breadcrumbs, and one egg. Use your hands (yes, get in there!) to mix everything until just combined—don’t overmix or you’ll end up with rubbery burgers.

Step 3: Shape Those Patties

Divide the mixture into four equal portions and shape them into patties. Make sure they’re about an inch thick so they cook evenly on the grill.

Step 4: Heat Things Up

Preheat your grill or stovetop pan over medium-high heat. Lightly grease it with cooking spray or a drizzle of olive oil to prevent sticking.

Step 5: Grill Time

Place the patties on the grill and cook for about five minutes on each side until they’re cooked through and have nice grill marks. You want an internal temperature of at least 165°F (74°C).

Step 6: Serve and Enjoy!

Transfer to plates and top with your favorite condiments like tzatziki sauce or a slice of fresh tomato. Serve alongside some crispy fries or a light salad for a balanced meal.

These Spinach Feta Turkey Burgers are not just another recipe; they’re an experience waiting to happen! With their irresistible blend of flavors and textures, they’re sure to become a hit at any gathering—or simply as a delightful dinner treat just for you!

You Must Know About Spinach Feta Turkey Burgers

This showstopping Spinach Feta Turkey Burgers delivers restaurant-quality results using simple ingredients you probably already have at home.
The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Cooking Process

To achieve the ultimate Spinach Feta Turkey Burgers, start by mixing your turkey meat with spinach and feta. Then shape the patties, refrigerate them briefly to firm up, and finally grill or pan-sear until perfectly cooked. This sequence ensures juicy burgers bursting with flavor.

Flavor Your Way

Feel free to customize your Spinach Feta Turkey Burgers! Swap out feta for goat cheese, add a splash of lemon juice for zest, or throw in some chopped olives for an extra Mediterranean flair. The options are endless!

Storing & Reheating

Store leftover Spinach Feta Turkey Burgers in an airtight container in the fridge for up to three days. To reheat, simply warm them on a skillet over medium heat until heated through—no soggy burgers allowed!

Chef's Helpful Tips for Spinach Feta Turkey Burgers

This professional-quality Spinach Feta Turkey Burgers relies on precise timing and temperature control to achieve restaurant-standard results consistently.
Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

Cooking these burgers reminds me of that one summer barbecue where my friends devoured them so quickly I barely got a bite! Their oohs and aahs fueled my passion for cooking even more.

FAQs

What are Spinach Feta Turkey Burgers?

Spinach Feta Turkey Burgers are a delicious and healthy alternative to traditional beef burgers. Made from lean ground turkey, fresh spinach, and tangy feta cheese, these burgers offer a burst of flavor in every bite. They are not only nutritious but also easy to prepare, making them a great option for busy weeknight dinners or weekend barbecues. You can customize them with your favorite spices and toppings to suit your taste preferences.

How do you make Spinach Feta Turkey Burgers?

To make Spinach Feta Turkey Burgers, start by mixing ground turkey with chopped spinach, crumbled feta cheese, garlic, and your choice of seasonings. Form the mixture into patties and cook them on a grill or stovetop until they reach an internal temperature of 165°F (74°C). Serve the burgers on whole-grain buns with fresh vegetables and your favorite condiments for a satisfying meal that everyone will enjoy.

Can I freeze Spinach Feta Turkey Burgers?

Yes, you can freeze Spinach Feta Turkey Burgers! After forming the patties, place them on a baking sheet lined with parchment paper and freeze until firm. Once frozen, transfer the patties to a freezer-safe bag or container. They can be stored in the freezer for up to three months. When you’re ready to cook them, simply thaw in the refrigerator overnight before grilling or pan-frying.

What can I serve with Spinach Feta Turkey Burgers?

Spinach Feta Turkey Burgers pair well with various side dishes. Consider serving them alongside a crisp green salad for freshness or sweet potato fries for a healthier alternative to regular fries. You can also add grilled vegetables or quinoa salad for an extra nutrient boost. Don’t forget to top your burgers with fresh avocado, sliced tomatoes, or tzatziki sauce for added flavor.

Conclusion

In summary, Spinach Feta Turkey Burgers are a flavorful and healthy option for any meal. With simple ingredients like ground turkey, spinach, and feta cheese, they provide both taste and nutrition. These burgers are versatile; you can easily customize them with different toppings or side dishes. Whether you’re grilling outdoors or cooking indoors, this recipe is sure to satisfy everyone at your table. Enjoy these delicious burgers any night of the week!

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