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–+ servings

Broccoli Chicken Rice Casserole

450kcal
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Prep 15 minutes
Cook 45 minutes
Total 1 hour
A creamy, comforting casserole combining tender chicken, nutritious broccoli, and fluffy rice, all baked to perfection with a cheesy topping.
Servings 4 servings
Course Casserole, Main Course
Cuisine American

Ingredients

For the Casserole
  • 2 cups cooked rice Use white or brown rice, cooked and cooled.
  • 2 cups broccoli florets Fresh or frozen, steamed until tender.
  • 2 cups cooked chicken Shredded or diced, rotisserie chicken works well.
  • 1 can cream of chicken soup Use low-sodium for a healthier option.
  • 1 cup shredded cheddar cheese For topping, plus more for mixing if desired.
  • 1/2 cup milk Whole or 2% milk for creaminess.
  • 1 teaspoon garlic powder For flavor enhancement.
  • 1 teaspoon onion powder For added depth.
  • 1/2 teaspoon black pepper Freshly ground for best flavor.
  • 1/2 teaspoon salt Adjust to taste.

Method

Prepare the Oven and Baking Dish
  1. Preheat your oven to 350°F (175°C). This ensures the casserole cooks evenly.
  2. Grease a 9x13 inch baking dish with cooking spray or butter to prevent sticking.
Mix the Casserole Ingredients
  1. In a large mixing bowl, combine the cooked rice, steamed broccoli, and cooked chicken. Stir gently to mix.
  2. Add the cream of chicken soup, milk, garlic powder, onion powder, salt, and pepper to the bowl. Mix until everything is well coated. This creates a creamy base that binds the ingredients together.
  3. If desired, fold in half of the shredded cheddar cheese for extra cheesiness.
Assemble and Bake
  1. Pour the mixture into the prepared baking dish, spreading it evenly.
  2. Sprinkle the remaining cheddar cheese on top for a delicious, cheesy crust.
  3. Cover the dish with aluminum foil to prevent excessive browning.
  4. Bake in the preheated oven for 30 minutes.
  5. After 30 minutes, remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden.
Serve
  1. Remove the casserole from the oven and let it sit for 5 minutes before serving. This helps it set and makes it easier to serve.
  2. Scoop into bowls and enjoy your comforting broccoli chicken rice casserole!

Nutrition

Serving1servingCalories450kcalCarbohydrates40gProtein30gFat20gSaturated Fat10gPolyunsaturated Fat2gMonounsaturated Fat5gCholesterol75mgSodium800mgPotassium600mgFiber3gSugar2gVitamin A500IUVitamin C30mgCalcium250mgIron2mg

Notes

Feel free to customize this casserole by adding other vegetables like carrots or peas, or substituting the chicken with turkey. Leftovers can be stored in the refrigerator for up to 3 days.

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