Greek Spicy Feta Dip (Tirokafteri)
150kcal
Ingredients
Main Ingredients
- 8 oz feta cheese crumbled, preferably Greek feta
- 1 cup roasted red peppers drained if using jarred
- 2 tbsp Greek yogurt for creaminess
- 1 tbsp olive oil extra virgin for best flavor
- 1 clove garlic minced
- 1 tsp red pepper flakes adjust to taste for spice level
- 1 tbsp lemon juice freshly squeezed
- 1/4 tsp black pepper freshly ground
- 1/4 tsp salt adjust based on feta saltiness
Method
Prepare the Ingredients
- Gather all ingredients and ensure the feta cheese is crumbled and the roasted red peppers are drained if using jarred.
- Minced the garlic finely to release its flavor effectively.
Blend the Dip
- In a food processor, combine the crumbled feta cheese, roasted red peppers, Greek yogurt, olive oil, minced garlic, red pepper flakes, lemon juice, black pepper, and salt.
- Pulse the mixture until smooth and creamy. Scrape down the sides of the bowl with a spatula as needed to ensure all ingredients are well incorporated.
Taste and Adjust
- Taste the dip and adjust seasoning if necessary. You can add more red pepper flakes for additional heat or more lemon juice for brightness.
Serve
- Transfer the dip to a serving bowl and drizzle with a little extra olive oil on top for garnish. Serve with pita bread, crackers, or fresh vegetables.
Nutrition
Serving1servingCalories150kcalCarbohydrates6gProtein5gFat12gSaturated Fat4gPolyunsaturated Fat1gMonounsaturated Fat7gCholesterol20mgSodium500mgPotassium150mgFiber1gSugar2gVitamin A500IUVitamin C10mgCalcium200mgIron1mg
Notes
For a smoky flavor, you can use smoked feta or add a few drops of liquid smoke. This dip can be made a day in advance and stored in the refrigerator to allow the flavors to meld.