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+ servings

Tomato Feta Pasta

550kcal
Prep 10 minutes
Cook 30 minutes
Total 40 minutes
A creamy and flavorful pasta dish featuring roasted tomatoes and tangy feta cheese, perfect for a quick weeknight dinner.
Servings 4 servings
Course Main Course, Pasta
Cuisine Mediterranean

Ingredients

For the Pasta
  • 12 oz Pasta (e.g., penne or fusilli) Use whole wheat or gluten-free if desired.
  • 1 tbsp Salt For pasta water.
For the Roasted Tomatoes
  • 2 cups Cherry Tomatoes Halved.
  • 2 tbsp Olive Oil Extra virgin for best flavor.
  • 1 tsp Dried Oregano Adds Mediterranean flavor.
  • 1/2 tsp Salt To taste.
  • 1/4 tsp Black Pepper Freshly ground.
For the Sauce
  • 8 oz Feta Cheese Crumbled.
  • 1/2 cup Heavy Cream Can substitute with half-and-half for a lighter version.
  • 1 clove Garlic Minced.
  • 1 tbsp Fresh Basil Chopped, for garnish.

Method

Prepare the Pasta
  1. Bring a large pot of salted water to a boil. This helps to season the pasta as it cooks.
  2. Add the pasta to the boiling water and cook according to package instructions until al dente, usually about 8-10 minutes.
  3. Reserve 1 cup of pasta water, then drain the pasta in a colander and set aside.
Roast the Tomatoes
  1. Preheat your oven to 400°F (200°C). This high temperature will help caramelize the tomatoes.
  2. On a baking sheet, combine the halved cherry tomatoes, olive oil, dried oregano, salt, and black pepper. Toss to coat evenly.
  3. Spread the tomatoes in a single layer and roast in the preheated oven for 20-25 minutes, or until they are soft and slightly charred.
Make the Sauce
  1. In a large skillet over medium heat, add the minced garlic and sauté for about 1 minute until fragrant. This releases the flavor of the garlic.
  2. Add the crumbled feta cheese and heavy cream to the skillet. Stir gently until the feta begins to melt and the mixture is creamy.
  3. If the sauce is too thick, add reserved pasta water a little at a time until you reach your desired consistency.
Combine and Serve
  1. Add the cooked pasta to the skillet with the feta sauce. Toss to combine, ensuring the pasta is well coated.
  2. Gently fold in the roasted tomatoes, being careful not to break them apart.
  3. Serve immediately, garnished with fresh basil and additional feta if desired.

Nutrition

Serving1servingCalories550kcalCarbohydrates60gProtein18gFat28gSaturated Fat12gPolyunsaturated Fat2gMonounsaturated Fat20gCholesterol60mgSodium800mgPotassium400mgFiber3gSugar4gVitamin A800IUVitamin C20mgCalcium300mgIron2mg

Notes

For added flavor, consider adding red pepper flakes for heat or a squeeze of lemon juice for brightness.

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